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Peas

nasiona zielonego groszku

We offer peas.

Our product range includes the following peas:

  • Yellow peas: whole, halves
  • Green peas: whole, halves

Green and yellow peas are similar in terms of nutrient content and cooking time. In general, yellow peas have a slightly milder taste.

What valuable ingredients do peas contain?

Peas are a source of protein, so they are recommended for vegetarian diets. They also contain significant amounts of dietary fibre, which improves bowel function, contributes to lowering blood pressure and reduces cholesterol levels. Due to their low glycaemic index, peas can be beneficial for people with type 2 diabetes.

This vegetable contains nutrients such as phosphorus, magnesium, potassium, calcium and iron, folic acid and pantothenic acid. Peas are also rich in vitamin A, C, K and E and B vitamins. Eating peas can benefit the heart, digestive and nervous systems, as well as the muscles. The product may also be helpful in the treatment of breast, lung, pancreatic and prostate cancers.